Wednesday 29 December 2010

Sport Psychology - Be AWESOMER


See someone that you think is better than you at your chosen sport? Maybe faster, more agile, more determined, more successful? Maybe they give off an aura of invincibility, walk with a swagger, look unbeatable.

Well, let them act as you benchmark. Seek to improve yourself so much that you are better than them. Learn from them, then reel them in - before overtaking them.

After this, get a new benchmark - and repeat. Then slowly and surely, you are becoming the best that you can possibly be. Better than the rest. Better than the best.

They maybe AWESOME, but you are AWESOMER!!

Gavin Wilson
Senior Sports Performance Coach

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